Stop chasing fame and fortunes only, your health is very important to you. If you don't take good care of yourself medically, you might break down in the most important times of your life when your family, job or friends need you more.
As they always say "Health is Wealth"
Study your urine colour, it tells a lot about the state of your urinary organs and your water intake in general.
Please watch your health closely because you live life once.
Johann Rupert
Africa now has a new person occupying the number one spot of the most richest man in the continent.
South African Businessman, Johann Rupert has overtaken Aliko Dangote to become Africa's richest man.
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| Aliko Dangote |
These are Acne healing fruits you should know about.
Your skin is very important, please take good care of it to avoid embarrassment and disappointments,
Please stay healthy always.
How Long Does Digestion Take For Different Foods?
1. Potatoes
2. Water
3. Milk Products
4. Nuts
5. Vegetables
6. Fruits and vegetables
7. Chicken
8. Cooked Vegetables
9. Fish
10. Beef
Eat healthy and know when to eat your food as well.
Finally Hilda Baci has been handed the award for the World's longest cooking marathon with 93 hours and 11 minutes.
This came after review from all the footages, Guinness Worlds Records were delighted to announce that Hilda Baci is the new record holder for the longest cooking marathon.
Well done Hilda!
For more visit: www.guinnessworldrecords.com/news/2023/6/hilda-baci-awarded-record-for-worlds-longest-cooking-marathon-752162
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| Senator Godswill Akpabio |
Senator Godswill Akpabio of the All Progressives Congress, has been elected as President of the Senate.
The former Governor of Akwa Ibom served as a Minister for Niger Delta Affairs from 2019 to 2022, he is currently representing the Akwa Ibom North-West Senatorial zone.
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Senator Godswill Akpabio |
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| Senator Abdul’aziz Yari |
Voting begun at exactly 08:45am on a state by state basis, alphabetically.
Nominations were received for Senator Abdul’aziz Yari and Senator Godswill Akpabio after which the Clerk of the Senate declared nominations closed in absence of further nominations.
The contest is now between Yari, a former governor of Zamfara State and Akpabio, a former Minister of Niger Delta Affairs and ex-governor of Akwa Ibom State.
Akpabio and Yari are top-ranking chieftains of the All Progressives Congress (APC).
More updates to come later.
The UEFA Champions League final will go down tonight.
Time: 20:00
Venue: The Atatürk Olympic Stadium, Istanbul.
The final match is between Manchester City (England) and Inter Milan (Italy), both teams are giant in their respective leagues with top football stars.
Erling Haaland
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| Kevin De Bruyne |
Manchester City has the likes of Erling Haaland who has the EPL's Golden Boot and Young Player of the Season to his accolades, Kevin De Bruyne who is referred to by many as the Assist King of the present times, Ryhad Mahrez, Ikay Gundogan and others.
Romelu Lukaku
Nicolo Barella
Inter Milan has the likes of Romelu Lukaku who did well this season scoring 30 goals in all competition, Lautaro Martinez who scored 21 goals in 38 matches in the just concluded 2022/23 Serie A Season not forgetting Nicolo Barella in the midfield with 9 goals and 10 assists in all competitions and others.
There is saying in football, "Football is no man's game, let the best team win". On paper, based on the titles and accolades won so far by the both teams season, you already know who will win on the night but football can be funny sometimes because even the best teams do run out of luck.
So, I know you wouldn't want to miss tonight's match because the feeling of watching the match Live is never the same as watching the highlights.
Please be safe watching tonight's game, let sportsmanship playout and not fighting or whatsoever.
Former President, Olusegun Obasanjo on Thursday, advocated for the election of a female president for Nigeria.
Former President, Olusegun Obasanjo, Nigeria
Obasanjo made the remark at the 5th edition of the Egba
Dialect Debate and Choral Competition for Secondary Schools in Ogun Central
Senatorial District, in Abeokuta.
Dr. Lanre Tejuoso, Pro-Chancellor of University of Lagos
The event which featured a debate session with the theme: “Nigeria is ripe for a female president”, was organised by the Pro-Chancellor of University of Lagos, Dr. Lanre Tejuoso.
According to Daily Trust, in his remarks, Obasanjo said he supported the motion, saying the female folks should be given a trial.
According to him, it’s only when power is being passed and shared equally among both genders, will the country stand strong again and develop.
Obasanjo said, “From my own view, if we want the country to grow, we should consider both genders, because a hand can’t carry a load to the head alone.
“You can do it as you want, but it should be done as it is supposed to be, we can gain experience from both genders, what’s the difference between the genders? Only that the female can get pregnant for nine months and a male can’t. That’s the only difference in us.
“As for me, there’s nothing preventing the female gender to be the president of our country.”
Corroborating Obasanjo , the deputy governor of Ogun State, Naimot Salako-Oyedele, also called for the need to bring in females into politics.
Naimot Salako-Oyedele, the deputy governor of Ogun State
According to her, only few females are in power in the country, adding that same is applicable to Ogun State.
She said, “We can’t give someone power, it has to be fought for, and we have to start bringing female into politics, even if it’s from the grassroot level, so that they can gain enough experience to lead the country.
“If she can start from being a councillor and we see that she’s capable, then, she can move to the next level.
“In Ogun state, we have 236 councillors but only 18 are females, we have 20 Chairmen, only two are females among them, we have 26 seats in the house of Assembly, only two are females, house of representatives, we have nine, one is female, we have three senators, no female and we have the deputy governor who is also a female.”
Salako-Oyedele who represented the governor, applauded the promotion of the indigenous language, adding that the state is also doing everything to promote the Yoruba culture.
She added that the state government is supporting the Yoruba
cultural center that is being proposed in the University of Ibadan, to boost
the indigenous language.
